Drink More Water!

Did you know?Drinking water at the correct time maximizes its effectiveness on theHuman body (but anytime you're drinking water you're doing your boddy a huge favor!):2 glasses of water after waking up - helps activate internal organs 1 glass of water 30 minutes before a meal - helps digestion1 glass of water before taking a bath - helps lower blood pressure1 glass of water before going to bed -