Kamis, 16 Juni 2011

Five reasons to moderate your drinking

A recent study has revealed two in three people don’t know how many calories are in their favourite drink. As a rough guide, a glass of white wine contains 130 calories and a pint of beer has 180.

If you regularly exceed the safe limits (three to four units a day for men, two to three for women) you ­are increasing your risk of developing mouth, throat and neck cancer.

Women who drink heavily and regularly are 50% more likely to develop breast cancer."


Alcohol accelerates ageing of the skin.
Drinking excessively can age your brain, ­too and also impair your concentration levels and memory.
Via Daily Mirror

Ed. Thought this might cheer you up!!!!!

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